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For Golfers, Active Warm-Up Beats Passive Stretching
For Best Performance, Skip the Stretches and Go Straight to Practice Swings, Suggests Study in The Journal of Strength and Conditioning...
planetrehab
Sep 23, 20223 min read
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For Golfers, Active Warm-Up Beats Passive Stretching
For Best Performance, Skip the Stretches and Go Straight to Practice Swings, Suggests Study in The Journal of Strength and Conditioning...
planetrehab
Jan 6, 20113 min read
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